Tegan Binford, CMHC-I
Therapist
Tegan Binford is a compassionate therapist who blends clinical expertise with genuine connection. After 15 years in education and school counseling, she brings deep experience supporting youth and families through life’s challenges. Her approach is client-centered, trauma-informed, and grounded in empathy, safety, and inclusivity. She believes healing begins through authentic connection and unconditional positive regard.
Tegan is Level II trained in Lifespan Integration (LI) Therapy—a trauma and attachment-based approach that helps clients heal at the root and nervous system level. She helps individuals and families make sense of their emotions, patterns, and behaviors in a safe and empowering space, fostering growth, balance, and meaningful change.
A California native turned Utah adventurer, Tegan traded valleys for mountain peaks during her BYU days and never looked back—except maybe when it snows in April. A self-proclaimed outdoors junkie, she’s often rappelling into canyons, paddle boarding, chasing her nieces and nephews, or catching passes in flag football. Her bookshelf swings from deep-dive psychology to swoony romance. When not reading or riding her Kawasaki Ninja into the sunset, she’s dreaming of building a cozy, laughter-filled barndominium for her future family.
Location: Lehi
Patient Types: Teens, Adults
Languages Spoken: English
Specialties & Expertise
Relationship Issues
School Issues
Self Esteem
Sexual Abuse
Sexual Addiction & Pornography
Spirituality
Stress
Suicidal Ideation
Trauma & PTSD
Women’s Issues
Anxiety
Betrayal Trauma
Career Counseling
Codependency
Coping Skills
Depression
Divorce
Family Conflict
Infidelity
Mood Disorders
Treatment Approach
Acceptance and Commitment (ACT)
Attachment-based
Cognitive Behavioral (CBT)
Gottman Method
Lifespan Integration Therapy
Motivational Interviewing
Person-Centered
Positive Psychology
Solution Focused Brief (SFBT)