Sara Gomez Villalobos, CSW
Therapist
Sara Gomez Villalobos is a compassionate therapist who believes healing begins when people feel genuinely seen, heard, and accepted. She understands that life often requires balancing family expectations, cultural identities, grief, life transitions, and the pressure to always appear strong. Sara creates a warm, collaborative space where clients can slow down, reconnect with themselves, and discover healthier ways of moving forward. While she takes the work of therapy seriously, she also believes laughter and humor can be powerful parts of the healing process.
Sara specializes in working with individuals, couples, and families navigating anxiety, depression, trauma, grief, and major life transitions. As a bilingual, native Spanish-speaking therapist, she is passionate about providing culturally responsive care and has particular insight into the experiences of first-generation individuals, faith transitions, LGBTQ+ communities, and those balancing multiple intersecting identities. Her approach is grounded in compassion, curiosity, and authentic human connection, helping clients better understand themselves while building resilience and lasting change.
Sara believes every person's story deserves to be met with empathy rather than judgment. Her goal is to help clients feel empowered to honor both their own needs and the relationships that matter most, creating lives that feel more balanced, authentic, and fulfilling..
Location: Lehi
Patient Types: Teens, Adults
Languages Spoken: Spanish, English
Specialties & Expertise
Anxiety
Bisexual
Codependency
Depression
Faith Transitions
Family Conflict
First generation
Grief
Infertility
Lesbian
LGBTQ+
Polyamory & ENM
Relationship Issues
Self Esteem
Self-Harming
Sex-Positive & Kink Friendly
Stress
Substance Use
Trauma and PTSD
Treatment Approach
Cognitive Behavioral (CBT)
Compassion Focused
Culturally Sensitive
Dialectical Behavior (DBT)
Family Systems
Internal Family Systems (IFS)
Mindfulness-Based (MBCT)
Motivational Interviewing
Multicultural
Narrative
Prolonged Exposure Therapy
Relational
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused