Therapy Groups
Therapy Groups at Beehive Mental Health
Life’s changes and challenges are easier to work through with people who understand. Our therapist-led groups are small on purpose, so everyone gets room to talk. Each one meets weekly in the evening and is built around a specific chapter of life.
Whole Motherhood: A Maternal Wellness Group
Taylorsville · Thursdays, 6:30-8 PM · Led by Sadie
Early motherhood is beautiful and wearing at the same time. This group makes space for both. You’ll process the joys and the hard parts of the season alongside women who know what it’s like, and you’ll leave with practical tools for caring for the person you’re becoming and the people who depend on you.
Rest & Restore: Therapeutic Yoga and Movement
Lehi · Tuesdays, 6:30-8 PM · Led by Elin
Some stresses live in the body long after the stressful season ends. This gentle yoga and movement group helps calm your nervous system. Open to adults 18 and older, this group is a good fit if you’re dealing with burnout, anxiety, depression, or trauma symptoms and want a way to work with your body.
For more information, email elin@beehivementalhealth.com
Designed for 18+ population
Join a group at Beehive Mental Health
Seats are limited, so reach out to the group leader early. We accept most major insurance plans, and scholarships are available if cost is a barrier.
New groups coming soon; reach out if you have questions!
Or contact us at (801) 405-7450.